Section 3: Rash Mastery
Understanding skin for rash mastery. How immune overreaction causes rash. Transcend the itch. Be a PI ninja. When to see a doctor.
Section 4: Your Rash Toolkit
How to practice safe scratch. Treat the rash by its four stages and succeed. The Cs of itch relief: cool, calm, and constrict.
Section 5: Remedies
Rash remedies: holistic and conventional products for calming rash, cooling itch, constricting blisters. Analgesics for pain relief.
Section 7: Defending Yourself
Prevent urushiol skin contact using clothes, creams and better habits. Ways we spread urushiol around. How to clean everything.
Section 8: Eradicating the Plant
Eradicate the plant by yanking, spraying and mulching it. Timeline for waging battle. Combat gear and nuclear-level protection.
Section 9: PI Reader
Urushiol mummies. Poison ivy tree lacquer. Poison oak art. Pop culture poison ivy. Deadly home remedies. Debunking the myths.